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Cassia angustifolia, commonly known as senna, is a plant species belonging to the legume family (Fabaceae). It is native to various regions of Africa, the Middle East, and the Indian subcontinent. Senna has been used for centuries in traditional medicine systems, particularly Ayurveda and Unani medicine, for its laxative properties.
The leaves and sometimes the pods of the senna plant are used to make herbal preparations, including teas, powders, and extracts, which are commonly used as natural laxatives to relieve constipation and promote bowel movements. The primary active compounds responsible for senna’s laxative effects are known as sennosides.

Here are some key points about Cassia angustifolia (senna):

Laxative Properties: Senna is widely known for its laxative effects, primarily attributed to its anthraquinone glycosides, particularly sennosides A and B. These compounds stimulate contractions of the colon muscles, resulting in bowel movements.

Constipation Relief: Senna is commonly used to relieve occasional constipation and promote regularity. It is often recommended for short-term use when dietary and lifestyle changes alone are insufficient.
Preparation: Senna is available in various forms, including dried leaves, tea bags, capsules, and liquid extracts. Senna tea is one of the most popular preparations and is made by steeping senna leaves in hot water.

Dosage and Caution: While senna can be effective for relieving constipation, it should be used with caution and in moderation. Prolonged or excessive use of senna may lead to dependence, electrolyte imbalance, dehydration, and other adverse effects. It is not recommended for use in children under the age of 12, pregnant women, or individuals with certain medical conditions such as intestinal obstruction, inflammatory bowel disease, or abdominal pain.

Consultation: Before using senna or any herbal laxative, it is advisable to consult with a healthcare professional, especially if you have underlying health conditions, are pregnant or breastfeeding, or are taking medications. They can provide guidance on appropriate dosage, duration of use, and potential interactions or contraindications.

Overall, while senna can be an effective natural remedy for occasional constipation, it should be used judiciously and under the guidance of a healthcare provider to ensure safety and efficacy.

Properties and Dosage:

Rasa (Taste): Pungent (Katu), Bitter (Tikta), Sweet (Madhura)
Veerya (Potency): Hot (Ushna)
Guna (Qualities): Light (Laghu), Dry (Rooksha), Pungent (Teekshna)
Vipaka (Post-digestive effect): Pungent (Katu)

Part Used: Dried leaves (golden brown upon drying)

Uses of Senna:

– Laxative: Senna is commonly used as a purgative to relieve constipation and abdominal distention.
– Skin Diseases: The paste of Senna leaves, when applied with vinegar, helps treat skin conditions.
– Liver Health: Ayurveda recommends Senna for conditions like hepatomegaly, splenomegaly, and jaundice to relieve excessive Pitta from the body.
– Blood Purifier: Senna acts as a blood purifier when taken daily in a dosage of 500 mg.